Illustration depicting different personality traits associated with personality disorders, showcasing a fragmented silhouette with various emotional expressions.

5 Overlooked Signs of a Personality Disorder

You may have encountered individuals in your lives that are completely troublesome, have unstable behaviour patterns, are hard to deal with, and have severe mood swings. They could sound different than other people, and all of the behaviour creates a person with typical personality traits commonly known as a Personality Disorder. Many times, these signs …

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Self-Talk

Self-Talk: Harness your inner voice and empower yourself

“There is nothing either good or bad, but thinking makes it so.” Shakespeare Human beings are constantly having an inner dialogue that is subtle but incredibly powerful that frequently goes unnoticed yet has the power to influence our attitudes, behaviours, and ultimately, our lives. This dialogue can begin by giving a narrative we hold about …

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