Quiet quitting – The Trending New Mantra For Work-Life Balance

“Never get so busy making a living that you forget to make a life.” Dolly Parton, Singer After the Great Resignation, Quiet Quitting is the latest trend in the workforce and human resource circles. Up until three years ago, the population was busy working, not paying attention to their families or personal lives. In a …

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Gaslighting

Gaslighting

Let’s start with reading a short fairytale love story which gives us a perfect example of what gaslighting is. Trying to collect the perspective of the gaslighter and victim both this short story may help you recognise what gaslighting is. “He made little digs at my appearance all the time, and he shattered my once …

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Sologamy bride Kshama Bindu

Sologamy – Saying “Yes I do” to oneself

“Fall In Love With Yourself, With Life, And Then With Whoever You Want” Frieda Kahlo We have heard about Monogamy (single life partner), Bigamy (two partners), and Polygamy (multiple partners) marriages which have been in existence since time immemorial. But Sologamy is the latest in-thing.  There have been instances that you might have come across, …

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Bipolar Disorder Illustration

Bipolar Disorder

Bipolar Disorder Meaning Bipolar Disorder is a mental condition where people experience a roller coaster ride of moods. It is a sudden shift of feelings and emotions, a person can experience a sudden switch from being hypomanic (experiencing extreme happiness or euphoric moments) to depressive episodes (experiencing extreme sadness, confusion or fatigue). These unexpected shifts …

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Parenting

Is the internet jeopardizing your relationship with your child?

Or are you just controlling and need to respect your child’s boundaries? On the afternoon of July, 2021, I officially graduated from my Masters in Clinical Psychology course. To commemorate this milestone, I posted a heartfelt status on my WhatsApp conveying my feelings about my college and my course. My father saw my status and …

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