Online counselling

Self-Talk

Self-Talk: Harness your inner voice and empower yourself

“There is nothing either good or bad, but thinking makes it so.” Shakespeare Human beings are constantly having an inner dialogue that is subtle but incredibly powerful that frequently goes unnoticed yet has the power to influence our attitudes, behaviours, and ultimately, our lives. This dialogue can begin by giving a narrative we hold about …

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Best Tips for Parenting your Teenage Kids

“Adolescence is a time of self-discovery. But discovery doesn’t have to mean defiance.” If you’re reading this article, then, you might be having a tough time dealing with your teenager. Counsellors receive many inquiries regarding teenage outbursts and the inability of parents in dealing with these issues. The age of a teen begins at 13 …

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Quiet quitting – The Trending New Mantra For Work-Life Balance

“Never get so busy making a living that you forget to make a life.” Dolly Parton, Singer After the Great Resignation, Quiet Quitting is the latest trend in the workforce and human resource circles. Up until three years ago, the population was busy working, not paying attention to their families or personal lives. In a …

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Sologamy bride Kshama Bindu

Sologamy – Saying “Yes I do” to oneself

“Fall In Love With Yourself, With Life, And Then With Whoever You Want” Frieda Kahlo We have heard about Monogamy (single life partner), Bigamy (two partners), and Polygamy (multiple partners) marriages which have been in existence since time immemorial. But Sologamy is the latest in-thing.  There have been instances that you might have come across, …

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