Stress

Yellow September

World Suicide Prevention Day 2022

“Suicide isn’t cowardly. I’ll tell you what’s cowardly; treating people so badly that they want to end their lives.” Ashley Purdy We have seen breaking news, celebrity news of successful socialites, and numerous famous people who committed suicide. We also see whenever the exam results are announced, there is news about students who took their …

World Suicide Prevention Day 2022 Read More »

Quiet quitting – The Trending New Mantra For Work-Life Balance

“Never get so busy making a living that you forget to make a life.” Dolly Parton, Singer After the Great Resignation, Quiet Quitting is the latest trend in the workforce and human resource circles. Up until three years ago, the population was busy working, not paying attention to their families or personal lives. In a …

Quiet quitting – The Trending New Mantra For Work-Life Balance Read More »

Gaslighting

Gaslighting

Let’s start with reading a short fairytale love story which gives us a perfect example of what gaslighting is. Trying to collect the perspective of the gaslighter and victim both this short story may help you recognise what gaslighting is. “He made little digs at my appearance all the time, and he shattered my once …

Gaslighting Read More »

Parenting

Is the internet jeopardizing your relationship with your child?

Or are you just controlling and need to respect your child’s boundaries? On the afternoon of July, 2021, I officially graduated from my Masters in Clinical Psychology course. To commemorate this milestone, I posted a heartfelt status on my WhatsApp conveying my feelings about my college and my course. My father saw my status and …

Is the internet jeopardizing your relationship with your child? Read More »

Person crying because of traumatic experience

Post-Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder happens to a person after a tangled mix of stressful events, causing them to feel helpless, startled and anxious such as threatened to death, sexual violence, serious injury or witnessing some disturbing event.People with PTSD may relive the event via intrusive memories, flashbacks and nightmares; avoid anything that reminds them of …

Post-Traumatic Stress Disorder (PTSD) Read More »