“Fall In Love With Yourself, With Life, And Then With Whoever You Want” Frieda Kahlo We have heard about Monogamy (single life partner), Bigamy (two partners), and Polygamy (multiple partners) marriages which have been in existence since time immemorial. But Sologamy is the latest in-thing. There have been instances that you might have come across, …
Have you ever experienced overinflated confidence in yourself, grandiose behaviour, a huge desire to be noticed, and admiration? Do you conceal your self-esteem issues with confidence levels that are higher and then become angry when you are confronted with criticism? Do you always feel the need to be noticed and respected by your colleagues? Is …
Breakup is the most painful phase of your life. Nobody wants a breakup as people thrive on love. At times, some situations lead to a breakup – and you have no choice but to deal with it. Besides, it hurts to tell the person that you won’t be with the person anymore. Even though most …
“Eventually our anxiety is compounded and made unbearable by our belief that if we were just smarter, stronger, or better, we’d be able to handle everything.” Brené Brown Ananya, a fourteen years old girl, attended her friend’s birthday celebration. She returned home hurriedly, threw on her designer shoes and locked herself in a room. She …
Definition of sleep After a long and tiring day, there is nothing better than to curl up on an upholstered bed, and then fall to the sounds of peaceful sleep. It’s the normal process that our bodies need after working hard to unwind completely and replenish the strain on the body via recovering. The following …
Loneliness Meaning Loneliness is a complex emotion – as there is no single cause for the feeling. Besides, what exactly leads to loneliness is unknown. But it is a damaging state of mind – that can affect your health and well-being. Loneliness is the perception of social isolation or the subjective feeling of being lonely.1 …
Obsessive Compulsive Disorder (OCD) Meaning OCD or Obsessive Compulsive Disorder affects your mind – causing unwanted sensations or thoughts. It urges you to do an action repeatedly. Most people suffer from compulsion and obsession in OCD. It can start with a simple thought that can drive people to do something again – and again. These …
Do you need support from a mental health professional because you’re in distress? Is your treatment on hold because of the pandemic? Online Therapy, provided by some of India’s greatest online counselling platforms, is here to help. The pandemic has brought up new therapy options. This is what we refer to as the survival instinct. …
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