In a smartphone-dominated world, porn addiction is rising. Understand the dopamine connection and embrace the RRRR method—Reduce, Replace, Reward, Revive—to regain control. Seek expert support at TickTalkTo for a healthier, addiction-free life.
Although break-ups can be really tough to get over, but they don’t have to leave you broken. For some people breaking up might feel as though their world has turned upside down and things can never be back to normal again and others can feel relief after a breakup. If you are bitter or relieved …
Prince Harry made headlines in 2022 when he opened up about his struggles with mental health. This confession surely came as a surprise for everyone all over the world. He spoke up about his issues with anxiety and profound grief following his mother’s death, Princess Diana. He spoke about how he is using his platform …
“Adolescence is a time of self-discovery. But discovery doesn’t have to mean defiance.” If you’re reading this article, then, you might be having a tough time dealing with your teenager. Counsellors receive many inquiries regarding teenage outbursts and the inability of parents in dealing with these issues. The age of a teen begins at 13 …
Let’s start with reading a short fairytale love story which gives us a perfect example of what gaslighting is. Trying to collect the perspective of the gaslighter and victim both this short story may help you recognise what gaslighting is. “He made little digs at my appearance all the time, and he shattered my once …
“Fall In Love With Yourself, With Life, And Then With Whoever You Want” Frieda Kahlo We have heard about Monogamy (single life partner), Bigamy (two partners), and Polygamy (multiple partners) marriages which have been in existence since time immemorial. But Sologamy is the latest in-thing. There have been instances that you might have come across, …
What is Grief? Losing a loved one is heartbreaking — the grief you experience is a normal part of dealing with loss.1 There is no right or wrong definition or right or wrong way to deal with grief. It is a natural feeling which comes with the loss of someone close to you or you …
Have you ever experienced overinflated confidence in yourself, grandiose behaviour, a huge desire to be noticed, and admiration? Do you conceal your self-esteem issues with confidence levels that are higher and then become angry when you are confronted with criticism? Do you always feel the need to be noticed and respected by your colleagues? Is …
Breakup is the most painful phase of your life. Nobody wants a breakup as people thrive on love. At times, some situations lead to a breakup – and you have no choice but to deal with it. Besides, it hurts to tell the person that you won’t be with the person anymore. Even though most …
Or are you just controlling and need to respect your child’s boundaries? On the afternoon of July, 2021, I officially graduated from my Masters in Clinical Psychology course. To commemorate this milestone, I posted a heartfelt status on my WhatsApp conveying my feelings about my college and my course. My father saw my status and …
Is the internet jeopardizing your relationship with your child? Read More »